Wednesday, June 27, 2012

From Yesterday 26th June - Baked Crusted Salmon

Baked Crusted Salmon

Ingredients
4x200g Fillets of Salmon
200g Wheaten Breadcrumbs
100g Finely diced onion
100g Finely diced mushroom
2 Tablespoons Olive Oil
Toasted Sesame Oil
Soya Sauce

Method
Heat the olive in a sauce pot
Add in the onion and mushroom
Sweat off for 2 mins
Add in the breadcrumbs and mix through
Leave on side and allow to cool
Place the fillets of salmon onto a greased oven tray
Pack breadcrumb mixture on top of salmon
Place into a pre heated oven 175c
Bake for 10 mins
Remove from oven and place onto heated plates
Drizzle with toasted sesame oil and soya sauce
Serve boiled new potatoes and green vegetables

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