Tuesday, July 3, 2012

Loin of Lamb Coated in Sesame Seeds with French Beans and Bacon

Loin of Lamb Coated in Sesame Seeds with French Beans and Bacon

Ingredients
8x100g Lamb loin chops
100g Sesame seeds
100g Breadcrumbs
500g Trimmed French beans
50g Lardons of bacon (bacon pieces)
12 Cherry tomatoes on the vine
1 Beaten egg
Flour for dusting
Toasted sesame oil
Seasoning



Method
Mix the breadcrumbs and sesame seeds together
Season the loin chops
Pass through flour, beaten egg and breadcrumbs/sesame seeds
Slowly fry in a medium heated pan to the required taste
When golden on both sides remove from pan
Fry the cherry tomatoes on the same pan
Place the French beans into boiling salted water
Cook to al dente
Fry the bacon in a hot pan,drain off excess oil
Add the French beans and toss
Place the French beans onto the centre of plate
Place the loin chops on top
Garnish with cherry tomatoes
Drizzle with toasted sesame oil
Serve with avocado pear salad

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